Crispy Air Fried Tofu #healthyfood #dietketo #breakfast #food

No cornstarch expected to make this flavorfully firm tofu formula! This vegetarian air seared tofu poses a flavor like it's directly from the profound fryer (while being route lower in fat).

It's the problem each tofu-eater has had sooner or later… "HOW would I get my tofu firm??" Because any individual who recognizes what the enchantment of fresh tofu resembles will likewise comprehend the unrest of never getting your tofu without flaw.

What the hell is air broiling? Incredible question: it's basically preparing nourishment truly hot with air, so that the outside of your nourishment gets firm (like it was seared) (however with way less fat). We've air seared French fries and singed "chicken" and avocados and now… we air fry tofu.

OK, I kind of lied previously. There are really two insider facts to making fresh tofu without cornstarch or bread pieces.

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INGREDIENTS

• 1 16-oz block extra-firm tofu 453 g
• 2 Tbsp soy sauce 30 mL
• 1 Tbsp toasted sesame oil* 15 mL
• 1 Tbsp olive oil 15 mL
• 1 clove garlic minced

INSTRUCTIONS

1. Press: Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it, letting the moisture drain. When finished, cut tofu into bite-sized blocks and transfer to a bowl.
2. Flavor: Combine all remaining ingredients in a small bowl. Drizzle over tofu and toss to coat. et tofu marinate for an additional 15 minutes.
3. Air Fry: Preheat your air fryer to 375 degrees F (190 C). Add tofu blocks to your air fryer basket in a single layer. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking.

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Source : bit.ly/35fL86N