Recently my morning schedule has been somewhat off. I've been making some harder memories getting up in the first part of the day bringing about me not eating before the children go to class. It's essentially frantic confusion around our home toward the beginning of the day. The thing is, nobody else appears to understand this with the exception of me!
Regardless of the amount I attempt to achieve the prior night, it appears as though ordinary beginnings off so easily and afterward as the clock begins ticking towards 7:43 (our MUST leave by time) things start to go astray.
At the point when I recollect my adolescence, I am astonished, stunned truly, with respect to how my folks DID.IT.ALL. What's more, with FIVE children no less! Truly! How??? We lived around 35 minutes from our school so we really needed to drive every morning. Morning meals, snacks, school garments, after-school exercises – I mean the booking alone individuals!!
Anyhoo. So the thing is, I'm not possessing energy for myself toward the beginning of the day. I get back home around 8:20, starving and depleted. I need something quick and something that is going to give me a little kick in the jeans so I can get my day moving – at last!
- 4 oz Greek Yogurt 4 to 6 oz - I like to use plain or vanilla
- 1 tsp espresso powder ground coffee, instant coffee - whatever you have on hand
- 1 tsp unsweetened cocoa powder
- 1 banana small banana - cut into small pieces and frozen
- 1/3 cup milk 1/3 to 1/2 cup, depending on desired consistency - almond milk is great!
- 2 tbsp protein powder 1 scoop - optional
Instructions
- Combine ingredients in blender and blend until smooth.
- Pour into glass with a pretty straw and serve.
- Enjoy!
Read more our recipe Penicillin Cocktail with Ginger, Lemon and Honey #healthydrink #drinkrecipe #smoothiehealthy #cocktail
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