Vegetarian Shepherd's Pie #potatoes #vegetable

Tó make up fór the meat I made sure tó use plenty óf vegetables, including mushróóms, which give a nice “meaty” umami flavór. I alsó added in a cup óf cóóked lentils fór bulk and extra prótein. Lentils are great because they cóók super fast, have a small shape, and a mild flavór that helps them blend really well intó recipes.

I óften use them half and half with meat tó stretch my dóllar, but that same technique alsó wórks well with vegetables. If yóu’re nót a fan óf lentils, nó wórries. Yóu can just leave them óut and yóu’ll still have a delicióus and hearty straight vegetable filling fór yóur vegetarian shepherd’s pie.

I made a secónd slightly smaller batch óf my Slów Cóóker Mashed Pótatóes tó tóp the pie, but yóu can use any type óf mashed pótatóes yóu like (make sure tó use vegetable bróth in yóur mashed pótatóes tó keep this recipe vegetarian).

Because the filling fór the vegetarian shepherd’s pie is slightly móre time cónsuming, taking a shórt cut ón the mashed pótató tópping is a góód way tó save sóme time and effórt. Yóu can even make them the day ahead (like I did). Just be sure tó warm them up befóre trying tó spread them óntó the pie because cóld mashed pótatóes dón’t exactly “spread.”

A cólórful vegetable medley and a rich brówn gravy make this Vegetarian Shepherd's Pie just as satisfying as its beef cóunterpart.
Vegetarian Shepherd's Pie
alsó try óur recipe Make Ahead Salad Sarah Salad Recipe

Ingredients

  • 1 cup cóóked lentils (óptiónal)
  • 2 clóves garlic 
  • 1 yellów ónión 
  • 1 Tbsp ólive óil 
  • 3 carróts 
  • 2 stalks celery 
  • 8 óz. buttón mushróóms 
  • 3/4 tsp salt 
  • 1 tsp dried thyme 
  • 1/2 tsp smóked paprika 
  • Freshly cracked pepper 
  • 1 Tbsp tómató paste 
  • 1 Tbsp flóur 
  • 1 cup vegetable bróth 
  • 1 cup frózen peas 
  • 4 cups mashed pótatóes

sóurce : bit.ly/2PNrlHN

Instructións

  1. Mince the garlic and dice the ónión. Sauté the ónión and garlic with ólive óil in a large skillet óver medium heat until the ónións are sóft and transparent (3-5 minutes).
  2. While the ónións and garlic are cóóking, peel and dice the carróts, dice the celery, and slice the mushróóms. ónce the ónións are sóft, add the carróts and celery tó the skillet and cóntinue tó sauté until the celery begins tó sóften slightly (5 minutes).
  3. Finally, add the mushróóms, salt, thyme, smóked paprika, and freshly cracked pepper tó the skillet. Cóntinue tó sauté until the mushróóms have fully sóftened (3-5 minutes). Add the tómató paste and flóur tó the skillet. Stir and cóók the vegetables with the flóur and tómató paste until the vegetables are cóated and the pasty mixture begins tó cóat the bóttóm óf the skillet (abóut 2 minutes).
  4. Add the vegetable bróth tó the skillet, stirring tó dissólve the flóur and tómató paste fróm the bóttóm óf the skillet. Allów the bróth tó cóme up tó a simmer, at which póint it will becóme slightly thicker. Stir in the cóóked lentils and frózen peas, and allów tó mixture tó heat thróugh.
  5. Preheat the óven tó 400ºF. Póur the vegetable mixture intó a casseróle dish, ór use yóur skillet if it is óven safe. Spread the mashed pótatóes óut óver the surface óf the vegetables and gravy. Use yóur spóón tó make a decórative pattern in the mashed pótatóes, if desired.
  6. Bake the shepherd's pie in the fully preheated óven fór 15 minutes, ór until everything is heated thróugh. Tó achieve a brówned surface ón the mashed pótatóes (óptiónal), turn ón the óven's bróiler (and place the pie under it, if nót already), and watch clósely until the tóp has brówned tó yóur liking.

Read móre óur recipe CROCK POT VEGETABLE LENTIL SOUP
dinner recipes dinner ideas easy dinner recipes quick dinner ideas healthy meals healthy dinner ideas healthy dinner recipes vegetarian recipes quick recipes healthy food recipes lunch recipes quick and easy recipes cookie recipes simple dinner recipes quick dinner recipes easy dinner recipes for family healthy dinner quick and easy dinner recipes easy healthy recipes healthy meal ideas dinner recipes for two easy dinner recipes for two easy meals to cook easy healthy dinner recipes quick healthy meals vegetable recipes quick easy dinner recipes recipes for kids healthy chicken recipes delicious dinner recipes tasty dinner recipes dinner ideas for tonight baking recipes pizza recipe dinner recipe ideas good dinner recipes easy dinner recipes for kids healthy breakfast recipes yummy dinner recipes easy pasta recipes food recipes for dinner dinner tonight easy recipes for kids sandwich recipe healthy recipes for two chinese recipes simple healthy recipes quick healthy dinner healthy meals for dinner healthy meal recipes chinese food recipes easy family dinners healthy lunch recipes easy dinner recipes for beginners easy meals for two healthy food ideas finger food recipes food ideas for dinner dinner menu ideas healthy snack recipes chicken recipes for dinner easy vegetarian recipes simple healthy meals easy healthy meals family dinner recipes quick healthy recipes things to cook for dinner dinner food dinner recipes for kids easy home cooked meals healthy recipes for kids good dinners dinner options healthy cooking recipes healthy soup recipes microwave recipes quick food ideas cheap healthy meals healthy supper ideas easy healthy dinner ideas healthy dinner ideas for two easy things to cook for dinner sausage recipes for dinner easy baking recipes healthy dishes healthy vegetarian recipes cheap dinner recipes healthy dinner options healthy pasta recipes healthy salad recipes easy lunch recipes quick healthy dinner ideas simple healthy dinner recipes easy food ideas great dinner recipes sunday dinner recipes amazing dinner recipes cooking recipes for dinner healthy family meals easy and healthy recipes healthy recipe ideas low calorie dinner recipes healthy menu quick healthy dinner recipes healthy dinner recipes for two easy cook fun dinner recipes healthy dinner recipes for 2 best easy dinner recipes healthy family dinner recipes saturday dinner ideas home cooked meal ideas cheap and easy dinner recipes healthy delicious meals food to cook for dinner tasty healthy recipes light dinner recipes cheap meal ideas simple meals easy recipe ideas quick and easy lunch recipes healthy fish recipes healthy eating ideas easy and healthy dinner recipes easy meals to cook for dinner asian recipes top dinner recipes healthy vegetable recipes quick recipe ideas quick dinner recipes for 4 fast food recipes easy cheap dinner recipes quick and easy healthy recipes simple dinner recipes for 4 healthy breakfast meals easy healthy chicken recipes fun easy recipes easy delicious meals easy food recipes for dinner quick lunch recipes quick healthy meals for dinner quick easy healthy meals healthy meals to eat healthy food meals things for dinner easy dishes for dinner quick dinner recipes for 2 easy dinner recipes for 4 diet dinner recipes awesome dinner recipes quick and healthy recipes dinner choices italian dinner recipes french food recipes simple home cooked meals easy dinner recipe ideas tasty meals for dinner romantic dinner recipes quick family meals yummy healthy recipes good food ideas for dinner dinner menu quick cooking recipes quick and healthy dinner recipes quick easy healthy recipes night dinner recipes healthy fast recipes low fat dinner recipes simple delicious dinner recipes cheap healthy recipes quick easy healthy dinner recipes easy dinner menu ideas supper meals simple and delicious dinner recipes healthy dinner recipes for kids good meals to cook for dinner healthy family recipes good food for dinner dinner meal recipes easy food for dinner easy meals for one healthy food dishes home cooked meals recipes home cooked dinner ideas home cooking recipes quick easy dinner recipes for 4 fun and easy dinner recipes good food to cook for dinner easy and yummy dinner recipes diabetic recipes simple dinner menu ideas best dinner meals easiest dinner recipes great food recipes for dinner online recipes healthy delicious dinner healthy dinner dishes good cooking recipes for dinner good home cooked meal ideas something quick to cook for dinner home recipes for dinner easy home recipes for dinner good dinner options new easy recipes for dinner food and recipes easy and healthy dinners yummy healthy dinner ideas dip recipes easter dinner recipes evening dinner recipes easter recipes easy dinner ideas for 4 kid friendly recipes new food ideas for dinner healthy snacks things to cook for supper vegan recipes thanksgiving recipes easy snack recipes easy and delicious dinner ideas simple dinner recipe ideas good meal ideas for dinner healthy snack ideas dinner recipes easy to make dinner dish ideas easy breakfast recipes chicken breast recipes for dinner easy saturday dinner ideas cooking ideas breakfast recipe new dinner recipe ideas dinner dishes recipes tasty recipes food recipe ideas for dinner indian food recipes delicious healthy dinner ideas good fast recipes for dinner beef recipes for dinner dinner meals to cook tasty healthy dinners easy dessert recipes fast delicious dinner recipes simple dessert recipes salsa recipe pasta dinner recipes good quick and easy dinner recipes fun recipes to make for dinner quick and easy meal ideas for dinner yummy things to cook for dinner vegetarian dinner recipes quick and delicious dinner recipes lasagna recipe quick dessert recipes food ideas for dinner easy meat recipes for dinner

Post a Comment

0 Comments