20-Minute Shrimp and Sausage Paleo Skillet Meal #yummy

20-Minute Shrimp and Sausage Paleo Skillet Meal 

Think solid and generous paleo cooking takes until the end of time? Got 20 minutes? 

whole30 consistent formula markHere's a one of a kind surf and turf sort of paleo supper that is speedy and simple. What's more, it's stacked with healthy, nutritious stuff which improves it even. 

This paleo dish sets aside more opportunity to cleave the new veggies than it does to cook. What's more, with its super-simple flavors and a pre-cooked hotdog of your decision, it'll be on your plate in a snap! 

For those of you who aren't acquainted with Old Bay Seasoning, it's magnificent! Your mother and grandmother presumably had this in their cabinet. Brilliant women! Furthermore, all things considered. It's a 70-year-old mystery blend of herbs and flavors that incorporates celery salt, red pepper, mustard, dark pepper, cove leaves, cloves, paprika and some different fixings they don't list. I cherish it. It adds a great zoom to fish and poultry. Also, it's extremely economical contrasted with most pre-blended flavors. Make sure and add this exemplary to your zest rack!

Also try our recipe : Ricotta And Spinach Calzones #vegetarian #ricotta

Ingredients : 

• 1 lb of medium or large shrimp (peeled and deveined)
• 6 oz of pre-cooked smoked sausage, chopped (choose your favorite)
• 3/4 cup diced red bell pepper
• 3/4 cup diced green bell pepper
• 1/2 of a medium yellow onion, diced
• 1/4 cup chicken stock
• 1 zucchini, chopped
• 2 garlic cloves, diced
• Salt & pepper to taste
• Pinch of red pepper flakes
• 2 tsp Old Bay Seasoning
• Olive oil or coconut oil
• Optional garnish: chopped parsley
• Servings
• Serves about 4

Instructions : 

1. Heat a large skillet over medium-high heat with some olive oil or coconut oil
2. Season shrimp with Old Bay Seasoning
3. Cook shrimp about 3-4 minutes until opaque – remove and set aside
4. Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
5. Add sausage and zucchini to the skillet, cook another 2 minutes
6. Put cooked shrimp back into skillet along with the garlic, and cook everything for about 1 minute
7. Pour chicken stock into pan and mix through to moisten everything
8. Add salt, ground pepper, and red pepper flakes to taste
9. Remove from heat, garnish with parsley and serve hot

read more our recipe : One Pot Spicy Thai Noodles #delicious #noodles

source : bit.ly/2byBPFc